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American Heart Association Jan 09, 2016 Naturally occurring sugars and added sugars There are two types of sugars in American diets: naturally occurring sugars and added sugars. Naturally occurring sugars are found naturally in foods such as fruit (fructose) and milk (lactose). Added sugars include any sugars or caloric sweeteners that are added to foods or beverages during processing or preparation (such as putting sugar in your coffee or adding sugar to your cereal). Added sugars (or added sweeteners) can include natural sugars such as white sugar, brown sugar and honey as well as other caloric sweeteners that are chemically manufactured (such as high fructose corn syrup). You can use sugars to help enhance your diet. Adding a limited amount...

Our Mission:  To provide the highest quality, best tasting products for people with special dietary needs and the public at large.  All the while helping those in need to the best of our ability. Many among our friends and family are one or more dietary restriction to deal with. More often than not they have something to do with restricting sugar intake.  This is why we developed special sugar-free recipes for people with those kind of needs.  However, very often we hear that most sugar free products are insipid and blah.  This is when Daniel dug into his learned and inherited family's gift -"How to mix flavors and marry them to achieve great taste".   Try these products and feel...